Best Shoulder Exercises for Calisthenics Strength | + Beginner Workout Plan CALISTHENICS FAMILY 7:55 2 years ago 31 993 Скачать Далее
22 Shoulder Exercises Ranked (Worst to Best!) Calisthenicmovement 13:16 3 years ago 888 214 Скачать Далее
How to start Calisthenics to gain insane STRENGTH and AESTHETICS: A Beginner's Guide Caliversity 8:21 1 year ago 1 165 150 Скачать Далее
The Perfect 10 Min. Calisthenics Shoulder Routine for Beginners & Intermediate (Follow Along) CALISTHENICS FAMILY 10:32 1 year ago 50 246 Скачать Далее
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT) Milestone Strength 20:26 3 years ago 287 336 Скачать Далее
5 Best Shoulder Exercises for Strength & Mass - Bodyweight Only CALISTHENICS FAMILY 13:12 3 years ago 7 698 Скачать Далее
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!) Jeremy Ethier 0:52 1 year ago 21 302 435 Скачать Далее
Bodyweight Training Will Only Build This Amount Of Muscle.. Austin Dunham 0:36 1 year ago 1 717 018 Скачать Далее
10 Best Dumbbell Exercises for Building Muscle At Home WORKOUT 7:52 2 years ago 8 917 557 Скачать Далее
10 Calisthenics Exercises That Build The MOST Muscle! ATHLEAN-X™ 9:01 2 years ago 3 299 054 Скачать Далее
10 Best Exercises to Start Calisthenics + Workout Plan CALISTHENICS FAMILY 1:01 1 year ago 532 382 Скачать Далее